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I Am the King of Winter Sniffles – and I'm Able to Reveal Ways to Prevent It

At this point a year ago, I was filming a television show in the company of three performers. Included were a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. It was deep midwinter. The previous evening, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It had been a good night, yet now, to break the silence, I wondered ways to dodge the common cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Response of the Three Performers

At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. First, they edged away from me. Next, they engaged in a feverishly enthusiastic discussion about preventing colds and this understandable due to their profession was something of an obsession for them. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. Those at home, familiar with the early throat signs which herald the coming storm, either kick me out of the room or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Headphones off!” the director would shout to everyone to avoid auditory overload, damaging their headset equipment.

Dealing With Blocked Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence felt sorry for me. “I’ve got just the thing for that, you dear. I'll return shortly.” She was very lovely, with a strong Irish accent, and very insistent that I ate the uncooked, peeled onion she brought to my sickbed. She stood and watched me do so. Kind soul. It didn't help at all, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Singer’s Cold Avoidance Regime

Thus, I hate colds and firmly believe avoiding is superior to treating which whether folk remedies or not, don’t work. I listened intently along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she approached it with great diligence. She instructed us to use hand gel hourly during the cold months from what I gathered in addition, extra steps were needed when it came to parties and what not. Before any event, she advised several sprays of a preventive product into both nostrils – even if healthy. Drastic. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the solution.

What Happened Next

I was in. And I can report I remained cold-free. There were downsides: the many containers I acquired, mislaid, bought again, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer kept in your jeans and it's leaking all over. Still, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.

The writer

Desiree Patrick

A passionate storyteller and writing coach, Elena shares her journey and tips to help others find their voice in the digital age.

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